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It's our obsession to make the gym the next step in fitness evolution. We would love to show you how we're different.
Two classes that are perfect compliments to each other. The first half of the class we bike- using our legs to work our cardiovascular system. The second half is Pilates- where the focus is on core strength and stretching.
Challenge, rejuvenate and relax your body with our gym yoga classes. Increase strength and flexibility, improve posture and enhance body awareness all while decreasing stress. These classes are designed to give balance to your workout routine. Each of our highly trained and certified instructors teaches a different style of Yoga.
